| Description |
ASTfitness Yoga Pilates Ring ? Best exercise for women: Improves muscle tone of the upper inner and outer thighs, arms, lower body, upper body and core, at home or on travel ? Get Fit and Strong: This Pilate ring is designed according to the human body curve, used used for massage to relax muscles and to help strengthen the fascia, improve posture, and strengthen the core. It works well with any bend of the human body and is effective to help accurate asana posture, helping to improve hunchback, spinal curvature and relieve back, leg pain ? Any Age Group: Perfect for pregnant women and the elderly who want to develop muscular strength, increase body awareness, improve endurance, balance, correct posture, and anyone else with sub-health. Squeeze your way to a stronger body without having extra equipment at Home or at the gym ? Lightweight(ONLY 0.45lb) & Portable: 9.5’’*5.1’’*2.7’’, one of the must-have Pilates accessories, small enough to put into your bag, it's excellent for taking to the workouts at home gym or when traveling
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